
After we had been home for a bit, I decided I would get some exercise and go out and do intervals. That is where you run for a bit and then walk until you catch your breath and then run again. You do this until you have conquered 4 miles a day. So I was doing real well and each morning I would get up and do this until one morning I wasn't doing real well. I went to work and continued walking on my leg and then we went to some friends house and it had swollen up like a balloon. I knew I had done something, but figured if I elevated it and iced it I would be fine. Well, I went a couple more days and then went to the doctor where he let me know that I had a Fibular Stress Fracture. Who would have thought that exercising would do that. So I was in a "boot" or walking cast for 8 or so weeks. It was a bummer but in the meantime, we discovered I had Osteopenia of the Spine. So in some respects it was a good thing! Now I know to watch it and to take better care of myself. The irony is that they want you to exercise! Oh well, I will have to walk, swim or ride my bike. Much to Rob's disappointment, I won't be skiing this year either!
The grandkids and the Primary kids are so familiar with Transformers that they kept asking me when I would get my foot put back on. Pretty funny nonetheless. I'm glad that is behind me and I am hoping for a complete healed leg.








No comments :
Post a Comment